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Run: Recovery Run Previous Next

6/19/2008

Date

5:56 AM

Time

8.1 mi

Distance

1:20:53

Duration

10:00 mi

Pace

Equipment

ASICS Gel-Kayano 13 (stl)

Health

Weight183.8 lb

Avg HR132 bpm

Max HR189 bpm

Rest HR52 bpm

kilojoules4714

Weather

Temperature63 F

Conditions

Ratings

Effort7 / 10

Quality5 / 10

Map

CourseCosmo O&B

Notes

1119 Cal

Comments