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Run: Medium-Long Run Previous Next

2/5/2008

Date

5:25 AM

Time

11.3 mi

Distance

1:48:09

Duration

9:34 mi

Pace

Equipment

ASICS Gel-Kayano 13 (4)

Health

Weight177.4 lb

Avg HR139 bpm

Max HR160 bpm

kilojoules6353

Weather

Temperature37 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseCosmo O&B

Notes

1569 Cal

Comments