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Run: Easy Previous Next

7/8/2008

Date

5:52 AM

Time

10.3 mi

Distance

1:46:29

Duration

10:24 mi

Pace

Equipment

ASICS Gel-Kayano 13 (smsg)

Health

Weight183.4 lb

Avg HR133 bpm

Max HR189 bpm

Rest HR56 bpm

kilojoules5952

Weather

Temperature78 F

Conditions

Ratings

Effort7 / 10

Quality2 / 10

Map

CourseCosmo O&B

Notes

1408 Cal

Comments