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Run: Recovery Run Previous Next

7/7/2008

Date

5:42 AM

Time

10.3 mi

Distance

1:51:58

Duration

10:56 mi

Pace

Equipment

ASICS Gel-Kayano 13 (smsg)

Health

Weight180.8 lb

Avg HR129 bpm

Max HR189 bpm

Rest HR52 bpm

kilojoules5868

Weather

Temperature77 F

Conditions

Ratings

Effort6 / 10

Quality4 / 10

Map

CourseCosmo O&B

Notes

1402 Cal

Comments