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Run: Aerobic Zone Previous Next

5/21/2008

Date

5:53 AM

Time

7.3 mi

Distance

1:07:13

Duration

9:11 mi

Pace

Equipment

ASICS Gel-Kayano 13 (stl)

Health

Weight185.6 lb

Avg HR149 bpm

Max HR189 bpm

Rest HR50 bpm

kilojoules4302

Weather

Temperature49 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseBlueRidge Loop

Notes

1012 Cal

Comments