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Summary
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About Me
Run: Aerobic Zone
Previous
Next
5/21/2008
Date
7:56 AM
Time
2.1 mi
Distance
18:42
Duration
9:05 mi
Pace
Equipment
ASICS Gel-Kayano 13 (stl)
Health
Weight
189 lb
Avg HR
151 bpm
Max HR
189 bpm
Rest HR
64 bpm
kilojoules
1233
Weather
Temperature
64 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
BlueRidge Loop
Notes
287 Cal 16/2 Brick
Comments
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