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Summary
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About Me
Run: Easy
Previous
Next
10/24/2008
Date
6:01 AM
Time
7.3 mi
Distance
1:18:06
Duration
10:44 mi
Pace
Equipment
ASICS Gel-Kayano 13 (HOA)
Health
Weight
184.2 lb
Avg HR
136 bpm
Max HR
189 bpm
Rest HR
58 bpm
kilojoules
4246
Weather
Temperature
45 F
Conditions
Ratings
Effort
4 / 10
Quality
2 / 10
Map
Course
BlueRidge Loop
Notes
1010 Ca
Comments
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