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Summary
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About Me
Run: Aerobic Zone
Previous
Next
10/25/2008
Date
8:47 AM
Time
13 mi
Distance
2:19:38
Duration
10:44 mi
Pace
Equipment
ASICS Gel-Kayano 13 (HOA)
Health
Weight
185.6 lb
Avg HR
149 bpm
Max HR
189 bpm
Rest HR
54 bpm
kilojoules
7646
Weather
Temperature
48 F
Conditions
Ratings
Effort
6 / 10
Quality
3 / 10
Map
Course
Bear Creek Trail
Notes
1821 Cal
Comments
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