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Run: Aerobic Zone Previous Next

11/8/2008

Date

8:03 AM

Time

13 mi

Distance

2:19:38

Duration

10:44 mi

Pace

Equipment

ASICS Gel-Kayano 13 (Kayano 13 Nov)

Health

Weight182.2 lb

Avg HR148 bpm

Max HR189 bpm

Rest HR48 bpm

kilojoules7506

Weather

Temperature35 F

Conditions

Ratings

Effort6 / 10

Quality2 / 10

Map

CourseBear Creek Trail

Notes

1818 Cal

Comments