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Summary
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About Me
Run: Easy
Previous
Next
9/22/2008
Date
5:07 AM
Time
12.3 mi
Distance
2:06:40
Duration
10:18 mi
Pace
Equipment
ASICS Gel-Kayano 13 (HOA)
Health
Weight
186.2 lb
Avg HR
135 bpm
Max HR
189 bpm
Rest HR
48 bpm
kilojoules
7258
Weather
Temperature
61 F
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
Cosmo O&B
Notes
1698 Cal
Comments
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