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Summary
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About Me
Run: Easy
Previous
Next
9/23/2008
Date
5:58 AM
Time
8.3 mi
Distance
1:16:26
Duration
9:14 mi
Pace
Equipment
ASICS Gel-Kayano 13 (HOA)
Health
Weight
184.6 lb
Avg HR
144 bpm
Max HR
189 bpm
Rest HR
52 bpm
kilojoules
4840
Weather
Temperature
62 F
Conditions
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
BlueRidge Loop
Notes
1146 Cal
Comments
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