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Run: Medium-Long Run Previous Next

1/22/2008

Date

5:22 AM

Time

10.5 mi

Distance

1:45:43

Duration

10:03 mi

Pace

Equipment

ASICS Gel-Kayano 13 (4)

Health

Weight179 lb

Avg HR137 bpm

Max HR180 bpm

Rest HR56 bpm

kilojoules5962

Weather

Temperature22 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseCosmo O&B

Notes

1441 Cal

Comments