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Run: Recovery Run Previous Next

7/6/2008

Date

7:59 AM

Time

10.3 mi

Distance

1:55:07

Duration

11:14 mi

Pace

Equipment

ASICS Gel-Kayano 13 (smsg)

Health

Weight180.2 lb

Avg HR128 bpm

Max HR189 bpm

Rest HR52 bpm

kilojoules5848

Weather

Temperature78 F

Conditions

Ratings

Effort6 / 10

Quality2 / 10

Map

CourseCosmo O&B

Notes

1377 Cal

Comments