Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing pace2race's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
1/19/2008
Date
7:04 AM
Time
20.5 mi
Distance
3:10:30
Duration
9:18 mi
Pace
Equipment
ASICS Gel-Kayano 13 (4)
Health
Weight
176.4 lb
Avg HR
149 bpm
Max HR
180 bpm
kilojoules
11456
Weather
Temperature
5 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
MKT
Notes
2856 Cal
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help