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Run: Easy Previous Next

1/9/2008

Date

6:16 PM

Time

8.1 mi

Distance

1:18:14

Duration

9:38 mi

Pace

Equipment

ASICS Gel-Kayano 13 (4)

Health

Weight179.6 lb

Avg HR140 bpm

Max HR176 bpm

kilojoules4623

Weather

Temperature39 F

Conditions

Ratings

Effort7 / 10

Quality6 / 10

Map

CourseCosmo O&B

Notes

1126 Cal

Comments