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Run: Easy Previous Next

1/9/2008

Date

5:31 AM

Time

10.5 mi

Distance

1:39:58

Duration

9:30 mi

Pace

Equipment

ASICS Gel-Kayano 13 (4)

Health

Weight180.2 lb

Avg HR142 bpm

Max HR163 bpm

kilojoules6008

Weather

Temperature26 F

Ratings

Effort5 / 10

Quality7 / 10

Map

CourseCosmo O&B

Notes

1452 Cal

Comments