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Summary
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About Me
Run: Easy
Previous
Next
12/5/2008
Date
6:13 AM
Time
10.3 mi
Distance
1:42:52
Duration
10:02 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Kayano 13 Nov)
Health
Weight
185.2 lb
Avg HR
145 bpm
Max HR
189 bpm
Rest HR
55 bpm
kilojoules
6017
Weather
Temperature
14 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
BlueRidge Loop
Notes
1427 Cal
Comments
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