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Summary
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About Me
Run: Easy
Previous
Next
12/6/2008
Date
2:03 PM
Time
10.4 mi
Distance
1:49:43
Duration
10:36 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Kayano 13 Nov)
Health
Weight
184.4 lb
Avg HR
141 bpm
Max HR
189 bpm
Rest HR
50 bpm
kilojoules
6049
Weather
Temperature
38 F
Conditions
Ratings
Effort
5 / 10
Quality
3 / 10
Map
Course
Bear Creek Trail
Notes
1446 Cal
Comments
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