| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/14/2009 |
Run |
Columns Run |
Aerobic Zone |
10.0 mi |
1:25:40 |
8:35 |
 |
| 4/18/2009 |
Run |
Columns Run |
Aerobic Zone |
10.0 mi |
1:31:11 |
9:05 |
|
| 1/26/2008 |
Run |
Columns Run |
Long |
20.3 mi |
3:04:56 |
9:08 |
|
| 1/23/2010 |
Run |
Columns Run |
Aerobic Zone |
13.1 mi |
1:59:39 |
9:09 |
|
| 5/2/2009 |
Run |
Columns Run |
Aerobic Zone |
10.3 mi |
1:35:15 |
9:17 |
|
| 5/16/2009 |
Run |
Columns Run |
Aerobic Zone |
11.2 mi |
1:44:37 |
9:22 |
|
| 7/25/2009 |
Run |
Columns Run |
Aerobic Zone |
10.0 mi |
1:34:50 |
9:29 |
|
| 9/27/2014 |
Run |
Columns Run |
Aerobic Zone |
10.0 mi |
1:41:58 |
10:12 |
|
| 4/4/2009 |
Run |
Columns Run |
Easy |
20.0 mi |
3:28:15 |
10:25 |
|
|