Workouts

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Date Activity Course Type Distance Duration Pace ▲   5/11/2014 Run   Default 3.2 mi 31:13 9:55 2/18/2014 Run   Default 3.1 mi 33:17 10:53 3/20/2014 Run   Default 3.2 mi 35:28 11:10 10/4/2014 Run Twin Cities 5k Race 3.1 mi 35:22 11:16 10/4/2014 Run Twin Cities 10k Race 6.3 mi 1:13:04 11:39 3/18/2014 Run   Default 3.9 mi 46:16 11:47 11/22/2014 Run   Default 4.1 mi 48:51 11:54 9/30/2014 Run   Default 4.1 mi 49:22 11:58 10/14/2014 Run   Default 5.0 mi 1:00:08 12:01 3/19/2014 Run   Default 5.0 mi 1:00:58 12:06 10/28/2015 Run   Default 4.1 mi 50:34 12:28 4/17/2015 Run   Default 3.0 mi 36:56 12:29 10/25/2015 Run   Default 8.9 mi 1:50:55 12:30 4/25/2015 Run   Default 8.1 mi 1:41:24 12:33 5/6/2015 Run   Default 3.0 mi 38:03 12:34 9/23/2014 Run   Default 5.0 mi 1:03:21 12:39 3/29/2015 Run   Default 5.0 mi 1:04:43 12:52 2/23/2014 Run   Default 11.1 mi 2:23:07 12:54 3/15/2014 Run   Default 3.0 mi 38:54 13:09 5/4/2014 Run   Default 7.1 mi 1:33:29 13:11 10/12/2014 Run   Default 5.0 mi 1:06:34 13:19 5/20/2015 Run   Default 3.0 mi 40:28 13:24 3/27/2015 Run Treadmill Default 1.0 mi 13:30 13:30 4/4/2015 Run   Default 6.1 mi 1:22:15 13:35 1/30/2014 Run   Default 2.0 mi 28:00 14:00 6/25/2014 Run   Default 3.0 mi 42:00 14:00 9/24/2014 Run   Default 3.0 mi 43:15 14:17 7/31/2014 Run   Default 5.2 mi 1:20:00 15:33