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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
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Name ▲
Distance
Actions
Haunted Hustle 5K
Hell-O-Ween half marathon
Hill-S7th-AASaline-State
Hill-Stadium-Ferdon
hills work, ARb-Geddes-Arli-Wash
home section ccw
home section clockwise
home section to work
home straight to work, short
Home to EMU to UM
home to MVillage to S7th&Huron to work
home to state to work
Home to work via Geddes-HurRiv-Murf
home to work via Meadowbrook
home to work via N campus
home to work via Ypsi high
home to work.
Home-Pack-carp-ext-Ells-Hew-Pack
Hosp-Gallup-Hur-Riv-Packardforever
Hosp-MaidLn-PontTr-BartDr-WhitLkRd-BartDr-BandPk-SMain-Cath-Nuniv
hospital and campus run
Hospital-Arb-Prairie-ArbHill-Geddes
Hospital-Geddes-GedSou-crazy run
Hospital-MichAve-Golfside
Hospital-PontTr-Bandemer-NMain-Cath-Wash
Huron-Cath-Main-BartHl-BandPkLoop-BartHl
HuronRiv-Maple-Liberty
IM Foxtrot
IM track meet
IMRS 5k
in Adrian-2miW-1miS-3miE-1miW
in Adrian-3miS-5miE-3miN-5miW
in Atlanta
in Atlanta--Peachtree to Buckhead and back
in Atlanta, around Piedmont Park, and back to hotel
In Atlanta, in Piedmont Park
in Chicago
In East Longmeadow
in Fairfax, Va
In Hershey on bike paths and over hills
in New Hampshire
in Pentwater
in San Fran-O'Farrell-Market-Embarcadero and back
In Schaumburg, Busse Park
in Schaumburg: treadmill.
in westboro
In Westboro--crazy run
in Westboro-4mi run
in Westboro-6.35mi-AdamsRd-Ruggles
in Westboro-EliWhi-Deer-Walkpk-and back
in Westborough
in Westborough-Adams-Ruggles-Main
In Westborough-Eli-Ruggles-Nourse+Wenhamext
in williamsburg
In Woodland CA, Rt 98 to 29 to 99
indoor ride
indoor track
indoor track run.
InSanFran-O-Farr-Market-Embarc-around SBC park and back
Lake in the Hills 10K
Lib-Maple-Scio-oldnbhd-Eisen-Pack
Lib-S7th-tad-State
Lib-Stad-Brock-Wash
Lib-Stad-Ferd-Wash
Lib-Stad-Paul-Hill
Lib-Stad-Wash-
Liberty to Pauline
Liberty-Maple-Scio-S7th-Stadium-Brockman-Wash
Liberty-Stadium-Dexter-Washington-
Liberty-Stadium-Pauline
Libery to Miller
Liverpool Treadmill
local 2 mi loop/
long neighborhood walk
long run around pfizer
long segment run.8.3 mi Miller-Maple-Stad
long way home
loop around house twice
loop near our house.
Luck of the EMUs 5K
Luverne Buffalo Days 10K
main st and back
MedCtr-BartHill-Bandemer-SMain-Cath
Mid-Pfizer Run (short)
mile repeats 4x1mile
Miller-Huron River Run
Miller-Madison
Miller-Maple-Stad-Lib-Sta-Suniv
Miller-Maple-Stad-Paul-
Miller-Newport
Miller-Newport-HuronRiver trails-Main
Miller-Newport-Main
Miller-Newport-Maple-Lib+ext
Miller-S7th-Stad-Ferd
Miller-S7th-Stad-short
Miller-S7th-Stad-state
Mitchell-Geddestrl-Geddes
N of Ann Arbor 20 miler
NE loop-Gale-Cherry Hill-Harris-Forest
nice run
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