9/11/2007
11:30 AM
5.5 mi
44:53
8:10 mi
Mizuno Wave Nirvana (blue and gold)
COMMENTS: nice cool run. Coolest noon run in a long time. A little breezy, but not bad at all.
Went out briskly, and again, like yesterday, took the hills agressively.
7:40-8:35-8:14-8:04-8:06-8:22