5/1/2011
4:29 PM
4.2 mi
35:10.04
8:23 mi
New Balance MR 1225ST (Blue/Grey)
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beautiful day outside, if a bit humid. Summer is defniitely coming, this sunday afternoon run will have to move to the mornings soon. still shaking out Friday's 12 miler, but the ITB/knee felt good. Have to keep up on it with the stick still.