10/20/2007
12:15 PM
10 mi
1:20:44
8:05 mi
Mizuno Wave Nirvana (blue and gold 2)
COMMENTS: beautiful day for a run. Sunny and nice, and I started pretty crappy, but I flowed into it.
8:00-8:00-7:58-8:21-8:30-8:38-7:37-15:43