12/24/2009
2:30 PM
10.4 mi
1:25:24
8:13 mi
Mizuno Wave Nirvana 5 (Blue/Gold 2)
In Westboro, MA. Warmer than it was in Michigan, clear and sunny sunset run. Did 8x100 strides interspersed between miles 5-8. Now just have to find time and a route for Saturday's 16.