Run: Long Previous Next

12/21/2003

11:00 AM

10.3 mi

1:23:16

8:08 mi

Health

159 lb
5160

Weather

35 F

Notes

COMMENTS: nice day, somewhat of a SW-W wind.

8:20-8:05-8:27-8:07-7:56-

8:03-8:17-8:02-8:07-8:00-8:00=01:23:16

Yikes, a bit fast for a long workout.

Comments