Notes
Wow! Really cold. 20 degrees! Wore short sleeve, long sleeve and arm warmers under long sleeve and running vest and tights.
Lost signal and was "flying" blind from mile 5 to mile 8. Overall, a fast MP run. Decided to save and reset after 8 because the Garmin was so wonky. Really going to need pace band on race day.
Overall 8:35 pace because of going too fast without the Garmin to know my pace. At one point in mile 7 the Garmin had me at a 16 minute pace. Take a look at my next 9 miles in the next workout.