11/11/2017
7:59 AM
9 mi
1:15:11.41
8:22 mi
ASICS Gel-2000 (Orange/Lite Up)
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All right, plain and simple, I kicked ass.
Average pace of 8:28 for 17 miles.
Way to go!! You are ready!! It sure was cold today.
11/11/2017 at 5:36 PM
Niiiiiiiiice!!!
11/12/2017 at 12:30 AM
you DID kick ass!!
11/12/2017 at 12:31 PM
Big "D" that is some serious speed. Great work. It is so hard to run on the first very cold day of the season.
11/12/2017 at 1:20 PM
Great splits. Looking strong.
11/13/2017 at 3:16 AM
Beautiful splits! Nice run. Now rest up!
11/16/2017 at 3:31 AM