Run: Medium/Quality Previous Next

10/28/2015

4:29 AM

12.3 mi

2:00:31.05

9:46 mi

Health

159 lb
6213

Weather

54 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Maryland Run

Save as

Please name this map:

Notes

Good crowd despite the impending rain. Christine, Faye, Amanda, Cecilia, Steve Mang. The rain held off until about mile 9 and then it was a steady rain. Not too bad.

Pace was more uptempo than usual Zombie.

In reflection, this was a good training run. Harder than I would normally do for Zombie but way more reassuring than the 12 mile dreadfest on Sunday. That run featured me looking like Walter Brennan just hopping along on a wooden leg. This was somewhat encouraging.

Comments

Christrickery

Nice pace.