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11/18/2018

7:45 AM

3 mi

28:46.48

9:28 mi

Equipment

ASICS Gel-GT 2000-6 (Deep Green 10-21)

Health

157 lb
147 bpm
158 bpm
1511

Weather

31 F
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Notes

Run out to the 5K relay point for the Columbia Turkey 10K with Marsha.

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