Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
11/21/2009 Run
JFK 50 Mile
Race 50.0 mi 10:23:06 12:28
11/16/2013 Run
Stone Mill 50 Mile
Race 50.0 mi 11:15:18 13:31
4/9/2016 Run
Bull Run Run 50 Mile
Race 50.0 mi 12:46:46 15:21
4/8/2017 Run
Bull Run Run 50 Mile
Race 50.0 mi 11:53:37 14:17
7/21/2018 Run
Cayuga 50 Mile
Race 50.0 mi 14:16:29 17:08