| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/28/2022 |
Run |
Dorsey Hall |
Easy/Recovery |
3.8 mi |
38:19 |
10:14 |
 |
| 3/26/2022 |
Run |
Dorsey Hall |
Easy/Recovery |
4.2 mi |
45:38 |
11:00 |
|
| 3/24/2022 |
Run |
Dorsey Hall |
Easy/Recovery |
5.3 mi |
57:36 |
10:59 |
|
| 3/22/2022 |
Run |
Dorsey Hall |
SOS |
3.0 mi |
25:48 |
8:37 |
|
| 3/22/2022 |
Run |
Dorsey Hall |
Easy/Recovery |
3.0 mi |
31:13 |
10:25 |
|
| 3/15/2022 |
Run |
Dorsey Hall |
Easy/Recovery |
5.0 mi |
54:36 |
10:56 |
|
| 3/14/2022 |
Run |
Dorsey Hall |
Medium/Quality |
5.0 mi |
48:52 |
9:47 |
|
| 3/12/2022 |
Run |
Dorsey Hall |
Easy/Recovery |
3.2 mi |
31:51 |
10:05 |
|
| 2/24/2022 |
Run |
Dorsey Hall |
Easy/Recovery |
8.4 mi |
1:31:39 |
10:55 |
|
| 2/23/2022 |
Run |
Dorsey Hall |
Easy/Recovery |
8.0 mi |
1:32:36 |
11:35 |
|
| 2/22/2022 |
Run |
Dorsey Hall |
Long |
10.5 mi |
1:49:25 |
10:26 |
|
| 2/22/2022 |
Run |
Dorsey Hall |
Easy/Recovery |
6.2 mi |
1:11:53 |
11:42 |
|
| 2/20/2022 |
Run |
Dorsey Hall |
Easy/Recovery |
6.0 mi |
1:05:01 |
10:51 |
|
| 2/14/2022 |
Run |
Dorsey Hall |
Easy/Recovery |
4.3 mi |
44:32 |
10:22 |
|
| 1/20/2022 |
Run |
Dorsey Hall |
Medium/Quality |
4.3 mi |
42:21 |
9:58 |
|
| 1/18/2022 |
Run |
Dorsey Hall |
Medium/Quality |
5.8 mi |
57:28 |
10:00 |
|
| 1/17/2022 |
Run |
Dorsey Hall |
Easy/Recovery |
5.3 mi |
54:52 |
10:26 |
|
| 1/11/2022 |
Run |
Dorsey Hall |
Easy/Recovery |
5.3 mi |
53:01 |
10:06 |
|
| 10/3/2021 |
Run |
Dorsey Hall |
MP/Tempo |
2.0 mi |
21:38 |
10:50 |
|
| 9/29/2021 |
Run |
Dorsey Hall |
MP/Tempo |
7.0 mi |
1:15:31 |
10:48 |
|
| 9/28/2021 |
Run |
Dorsey Hall |
MP/Tempo |
6.0 mi |
1:04:52 |
10:49 |
|
| 9/26/2021 |
Run |
Dorsey Hall |
MP/Tempo |
3.6 mi |
38:58 |
10:50 |
|
| 1/29/2021 |
Run |
Dorsey Hall |
Easy/Recovery |
5.0 mi |
56:20 |
11:15 |
|
| 1/28/2021 |
Run |
Dorsey Hall |
Easy/Recovery |
3.1 mi |
33:37 |
10:51 |
|
| 1/26/2021 |
Run |
Dorsey Hall |
Easy/Recovery |
1.5 mi |
15:23 |
10:16 |
|
| 7/19/2020 |
Run |
Dorsey Hall |
Easy/Recovery |
4.3 mi |
46:13 |
10:53 |
|
| 5/25/2020 |
Run |
Dorsey Hall |
Easy/Recovery |
2.0 mi |
21:27 |
10:44 |
|
| 5/23/2020 |
Run |
Dorsey Hall |
Hill |
7.5 mi |
1:14:10 |
9:54 |
|
| 1/17/2020 |
Run |
Dorsey Hall |
Easy/Recovery |
1.3 mi |
14:13 |
10:42 |
|
| 1/16/2020 |
Run |
Dorsey Hall |
Easy/Recovery |
1.5 mi |
16:01 |
10:41 |
|
| 1/15/2020 |
Run |
Dorsey Hall |
Easy/Recovery |
1.3 mi |
14:22 |
11:03 |
|
| 6/4/2019 |
Run |
Dorsey Hall |
Medium/Quality |
6.0 mi |
57:27 |
9:34 |
|
|