Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
11/19/2019 Run
Centennial Lake
Easy/Recovery 5.1 mi 54:19 10:36
11/20/2019 Run
Centennial Lake
Easy/Recovery 5.1 mi 53:54 10:35
2/12/2020 Run
Centennial Lake
Easy/Recovery 5.0 mi 52:53 10:35
2/16/2020 Run
Centennial Lake
Medium/Quality 3.0 mi 29:07 9:41
3/11/2020 Run
Centennial Lake
Easy/Recovery 5.6 mi 56:03 10:06
4/12/2020 Run
Centennial Lake
Easy/Recovery 8.1 mi 1:24:04 10:26
4/14/2020 Run
Centennial Lake
Easy/Recovery 8.0 mi 1:25:49 10:43
4/17/2020 Run
Centennial Lake
Easy/Recovery 10.0 mi 1:50:12 11:02
4/20/2020 Run
Centennial Lake
Easy/Recovery 6.8 mi 1:14:16 11:01
4/21/2020 Run
Centennial Lake
Easy/Recovery 5.3 mi 58:27 11:00
8/29/2020 Run
Centennial Lake
Easy/Recovery 5.2 mi 1:02:41 12:07
10/8/2020 Run
Centennial Lake
Easy/Recovery 5.3 mi 51:01 9:44
11/17/2020 Run
Centennial Lake
Easy/Recovery 7.3 mi 1:18:00 10:46
11/24/2020 Run
Centennial Lake
Easy/Recovery 6.5 mi 1:11:09 10:57
4/21/2021 Run
Centennial Lake
Easy/Recovery 6.0 mi 1:02:33 10:26
9/27/2021 Run
Centennial Lake
MP/Tempo 5.0 mi 54:05 10:50
11/14/2021 Run
Centennial Lake
Easy/Recovery 4.6 mi 1:09:06 15:02
1/19/2022 Run
Centennial Lake
Easy/Recovery 5.5 mi 1:06:35 12:07
2/15/2022 Run
Centennial Lake
Easy/Recovery 5.0 mi 55:40 11:04