Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
7/30/2014 Run
Centennial Lake
Easy/Recovery 5.3 mi 59:54 11:25
10/26/2011 Run
Centennial Lake
Easy/Recovery 5.5 mi 1:02:45 11:25
8/14/2013 Run
Centennial Lake
Easy/Recovery 7.1 mi 1:20:51 11:26
7/9/2014 Run
Centennial Lake
Easy/Recovery 5.2 mi 59:45 11:26
3/21/2012 Run
Centennial Lake
Easy/Recovery 5.1 mi 58:31 11:26
10/24/2012 Run
Centennial Lake
Easy/Recovery 5.1 mi 58:24 11:28
8/6/2014 Run
Centennial Lake
Easy/Recovery 7.0 mi 1:20:11 11:28
4/10/2019 Run
Centennial Lake
Hill 2.4 mi 27:54 11:35
10/9/2013 Run
Centennial Lake
Easy/Recovery 0.8 mi 9:16 11:35
5/2/2012 Run
Centennial Lake
Easy/Recovery 5.0 mi 57:55 11:35
9/4/2013 Run
Centennial Lake
Easy/Recovery 7.0 mi 1:21:38 11:40
11/2/2011 Run
Centennial Lake
Easy/Recovery 4.5 mi 52:39 11:42
8/29/2020 Run
Centennial Lake
Easy/Recovery 5.2 mi 1:02:41 12:07
1/19/2022 Run
Centennial Lake
Easy/Recovery 5.5 mi 1:06:35 12:07
8/8/2018 Run
Centennial Lake
Easy/Recovery 2.0 mi 24:23 12:12
8/15/2018 Run
Centennial Lake
Easy/Recovery 2.0 mi 24:45 12:23
4/7/2018 Run
Centennial Lake
Medium/Quality 6.0 mi 1:16:10 12:42
10/15/2019 Run
Centennial Lake
Easy/Recovery 5.0 mi 1:06:59 13:24
11/14/2021 Run
Centennial Lake
Easy/Recovery 4.6 mi 1:09:06 15:02