| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/22/2016 |
Run |
DSP |
Easy/Recovery |
8.1 mi |
1:25:29 |
10:34 |
 |
| 3/15/2016 |
Run |
DSP |
Easy/Recovery |
7.1 mi |
1:09:30 |
9:45 |
|
| 3/7/2016 |
Run |
DSP |
Easy/Recovery |
7.1 mi |
1:16:36 |
10:45 |
|
| 2/10/2016 |
Run |
DSP |
Easy/Recovery |
7.2 mi |
1:14:38 |
10:27 |
|
| 1/3/2016 |
Run |
DSP |
Easy/Recovery |
6.0 mi |
1:00:47 |
10:08 |
|
| 12/31/2015 |
Run |
DSP |
Easy/Recovery |
7.0 mi |
1:11:22 |
10:12 |
|
| 12/21/2015 |
Run |
DSP |
Easy/Recovery |
11.3 mi |
1:51:14 |
9:54 |
|
| 11/30/2015 |
Run |
DSP |
Easy/Recovery |
9.3 mi |
1:40:18 |
10:51 |
|
| 9/28/2015 |
Run |
DSP |
Easy/Recovery |
7.0 mi |
1:14:00 |
10:35 |
|
| 3/31/2015 |
Run |
DSP |
Easy/Recovery |
7.1 mi |
1:10:29 |
9:59 |
|
| 1/25/2015 |
Run |
DSP |
Easy/Recovery |
7.0 mi |
1:11:45 |
10:15 |
|
| 1/18/2015 |
Run |
DSP |
Easy/Recovery |
9.0 mi |
1:30:46 |
10:06 |
|
| 1/11/2015 |
Run |
DSP |
Easy/Recovery |
10.3 mi |
1:43:36 |
10:06 |
|
| 12/29/2014 |
Run |
DSP |
Easy/Recovery |
7.0 mi |
1:10:49 |
10:07 |
|
| 12/21/2014 |
Run |
DSP |
Easy/Recovery |
10.0 mi |
1:42:20 |
10:14 |
|
| 12/1/2014 |
Run |
DSP |
Easy/Recovery |
7.1 mi |
1:14:22 |
10:33 |
|
| 11/24/2014 |
Run |
DSP |
Easy/Recovery |
7.0 mi |
1:13:24 |
10:28 |
|
| 11/16/2014 |
Run |
DSP |
Easy/Recovery |
7.4 mi |
1:13:29 |
9:53 |
|
| 10/19/2014 |
Run |
DSP |
Easy/Recovery |
7.0 mi |
1:22:29 |
11:47 |
|
| 10/12/2014 |
Run |
DSP |
Easy/Recovery |
7.0 mi |
1:15:38 |
10:49 |
|
| 9/22/2014 |
Run |
DSP |
Easy/Recovery |
7.0 mi |
1:14:16 |
10:37 |
|
| 9/14/2014 |
Run |
DSP |
Easy/Recovery |
7.0 mi |
1:11:43 |
10:15 |
|
| 8/17/2014 |
Run |
DSP |
Easy/Recovery |
7.0 mi |
1:21:36 |
11:40 |
|
| 8/3/2014 |
Run |
DSP |
Easy/Recovery |
7.0 mi |
1:16:44 |
10:58 |
|
| 7/21/2014 |
Run |
DSP |
Easy/Recovery |
7.0 mi |
1:20:54 |
11:34 |
|
| 6/30/2014 |
Run |
DSP |
Easy/Recovery |
7.0 mi |
1:12:00 |
10:18 |
|
| 6/4/2014 |
Run |
DSP |
Easy/Recovery |
7.0 mi |
1:18:19 |
11:12 |
|
| 4/28/2014 |
Run |
DSP |
Easy/Recovery |
7.2 mi |
1:18:12 |
10:57 |
|
| 6/4/2013 |
Run |
DSP |
Easy/Recovery |
5.2 mi |
53:38 |
10:25 |
|
|