| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2022 |
Run |
Catoctin 50K |
Race |
50.0 km |
10:41:24 |
20:39 |
 |
| 5/21/2022 |
Run |
Fire Roads |
Trails |
13.2 mi |
2:58:28 |
13:32 |
|
| 1/19/2022 |
Run |
Centennial Lake |
Easy/Recovery |
5.5 mi |
1:06:35 |
12:07 |
|
| 1/18/2022 |
Run |
Dorsey Hall |
Medium/Quality |
5.8 mi |
57:28 |
10:00 |
|
| 1/9/2022 |
Run |
Lake K |
Easy/Recovery |
3.0 mi |
32:05 |
10:42 |
|
| 1/8/2022 |
Run |
Columbia Roads |
Easy/Recovery |
12.5 mi |
2:34:11 |
12:21 |
|
| 11/7/2021 |
Run |
Grapevine XC 8K |
Race |
8.0 km |
50:58 |
10:16 |
|
| 11/7/2021 |
Run |
|
Easy/Recovery |
0.3 mi |
3:54 |
12:34 |
|
| 11/3/2021 |
Run |
Frisco Rec Path |
Easy/Recovery |
7.0 mi |
1:13:09 |
10:28 |
|
| 10/17/2021 |
Run |
Highway 9 |
Easy/Recovery |
6.2 mi |
1:02:04 |
9:59 |
|
| 10/16/2021 |
Run |
Highway 9 |
Easy/Recovery |
5.2 mi |
51:08 |
9:49 |
|
| 8/19/2021 |
Run |
Mayflower Gulch |
Hill |
5.9 mi |
2:17:35 |
23:10 |
|
| 8/15/2021 |
Run |
Continental Divide Trail |
Trails |
6.5 mi |
1:44:56 |
16:09 |
|
| 8/14/2021 |
Run |
Run the Rockies Trail Half Marathon |
Race |
13.1 mi |
2:42:52 |
12:26 |
|
| 8/14/2021 |
Run |
Warm Up/Cool Down |
Easy/Recovery |
0.5 mi |
6:15 |
12:31 |
|
| 7/6/2021 |
Run |
Breck Trails |
Trails |
6.3 mi |
1:27:41 |
14:00 |
|
| 4/17/2021 |
Run |
Highway 9 |
Easy/Recovery |
5.5 mi |
58:38 |
10:40 |
|
| 4/7/2021 |
Run |
Highway 9 |
Easy/Recovery |
6.3 mi |
1:04:32 |
10:15 |
|
| 3/23/2021 |
Run |
Breckenridge |
Easy/Recovery |
6.4 mi |
1:12:52 |
11:28 |
|
| 3/20/2021 |
Run |
Highway 9 |
Easy/Recovery |
8.0 mi |
1:22:13 |
10:17 |
|
| 2/21/2021 |
Run |
Breckenridge |
Easy/Recovery |
6.0 mi |
1:10:10 |
11:42 |
|
| 2/20/2021 |
Run |
Highway 9 |
Easy/Recovery |
9.5 mi |
1:42:51 |
10:50 |
|
| 2/17/2021 |
Run |
South Breck |
Hill |
7.0 mi |
1:25:27 |
12:13 |
|
| 2/15/2021 |
Run |
Breckenridge |
Easy/Recovery |
4.1 mi |
44:40 |
11:02 |
|
| 2/13/2021 |
Run |
CO Trails |
Easy/Recovery |
7.5 mi |
1:29:12 |
11:54 |
|
| 2/10/2021 |
Run |
South Breck |
Hill |
6.0 mi |
1:09:49 |
11:39 |
|
| 2/3/2021 |
Run |
South Breck |
Hill |
7.5 mi |
1:27:25 |
11:40 |
|
| 2/2/2021 |
Run |
South Breck |
Hill |
6.3 mi |
1:08:40 |
11:00 |
|
| 1/26/2021 |
Run |
Burleigh Manor |
Easy/Recovery |
5.5 mi |
1:02:15 |
11:20 |
|
| 1/26/2021 |
Run |
Dorsey Hall |
Easy/Recovery |
1.5 mi |
15:23 |
10:16 |
|
| 1/12/2021 |
Run |
South Breck |
Easy/Recovery |
5.3 mi |
1:01:43 |
11:46 |
|
| 1/11/2021 |
Run |
South Breck |
Easy/Recovery |
5.8 mi |
1:00:45 |
10:34 |
|
| 1/8/2021 |
Run |
Highway 9 |
Easy/Recovery |
5.3 mi |
53:10 |
10:08 |
|
| 1/7/2021 |
Run |
South Breck |
Hill |
5.3 mi |
58:22 |
11:08 |
|
| 1/6/2021 |
Run |
Breckenridge |
Easy/Recovery |
5.0 mi |
52:22 |
10:29 |
|
| 1/4/2021 |
Run |
South Breck |
Easy/Recovery |
5.0 mi |
56:47 |
11:22 |
|
| 1/3/2021 |
Run |
South Breck |
Hill |
5.3 mi |
59:52 |
11:25 |
|
| 12/31/2020 |
Run |
Breckenridge |
Easy/Recovery |
4.2 mi |
47:14 |
11:17 |
|
| 12/31/2020 |
Run |
South Breck |
Easy/Recovery |
5.6 mi |
1:03:32 |
11:21 |
|
| 12/22/2020 |
Run |
South Breck |
Hill |
10.5 mi |
2:04:11 |
11:50 |
|
| 12/21/2020 |
Run |
Highway 9 |
Easy/Recovery |
9.0 mi |
1:35:14 |
10:35 |
|
| 12/20/2020 |
Run |
South Breck |
Hill |
8.0 mi |
1:35:23 |
11:56 |
|
| 12/19/2020 |
Run |
Breckenridge |
Snow |
7.6 mi |
1:32:13 |
12:05 |
|
| 12/17/2020 |
Run |
South Breck |
Hill |
6.4 mi |
1:12:05 |
11:22 |
|
| 12/10/2020 |
Run |
Breckenridge |
Snow |
8.3 mi |
1:27:24 |
10:36 |
|
| 11/6/2020 |
Run |
Frisco Peninsula Trails |
Trails |
6.6 mi |
1:25:32 |
12:57 |
|
| 11/4/2020 |
Run |
B & B Trail |
Snow |
6.0 mi |
1:19:43 |
13:14 |
|
| 11/2/2020 |
Run |
Sallie Barber |
Snow |
5.7 mi |
1:08:39 |
12:03 |
|
| 10/20/2020 |
Run |
Horseshoe Gulch Trail |
Trails |
8.5 mi |
1:46:12 |
12:30 |
|