Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/20/2022 Run
7 Bridges Run
Easy/Recovery 5.0 mi 1:01:33 12:19
9/19/2022 Run
Marsha Neighborhood
Easy/Recovery 6.4 mi 1:08:06 10:39
9/17/2022 Run
B2B Marathon
Race 26.2 mi 4:50:13 11:05
9/16/2022 Run
Bagel
Easy/Recovery 8.0 mi 1:27:06 10:54
9/12/2022 Run
Breckenridge
Easy/Recovery 8.0 mi 1:21:04 10:09
9/10/2022 Run
Highway 9
Easy/Recovery 7.0 mi 1:16:14 10:54
9/8/2022 Run
Breckenridge
Easy/Recovery 1.5 mi 16:22 10:55
9/8/2022 Run
Track
SOS 4.0 mi 36:27 9:07
9/8/2022 Run
Breckenridge
Easy/Recovery 1.6 mi 16:45 10:49
9/6/2022 Run
Frisco Rec Path
Long 14.0 mi 2:34:51 11:04
9/2/2022 Run
Highway 9
Medium/Quality 5.5 mi 53:51 9:48
8/23/2022 Run
Frisco Dillon Swan Mtn Loop
Long 20.1 mi 3:46:39 11:17
8/17/2022 Run
East Boulder Paths
Long 11.0 mi 1:59:29 10:52
7/30/2022 Run
Boreas Pass Road
Long 13.4 mi 2:22:06 10:36
7/27/2022 Run
Frisco Rec Path
Easy/Recovery 9.5 mi 1:41:21 10:43
7/20/2022 Run
Silverthorne Rec Path
Easy/Recovery 8.1 mi 1:26:57 10:45
7/18/2022 Run
Breckenridge
Easy/Recovery 8.0 mi 1:21:41 10:13
7/16/2022 Run
South Breck
Hill 5.6 mi 1:01:49 11:00
7/14/2022 Run
Tiger Road
Easy/Recovery 10.3 mi 1:56:07 11:17
7/8/2022 Run
Bagel
Easy/Recovery 8.0 mi 1:35:30 11:53
7/4/2022 Run
Highway 9
Easy/Recovery 6.3 mi 1:08:06 10:49
7/2/2022 Run
Breckenridge
Long 15.0 mi 2:42:22 10:50
6/30/2022 Run
Silverthorne Rec Path
Easy/Recovery 8.3 mi 1:29:56 10:51
6/27/2022 Run
Tiger Road
Easy/Recovery 6.1 mi 1:07:37 11:04
6/26/2022 Run
Frisco Rec Path
Easy/Recovery 10.0 mi 1:48:38 10:52
6/23/2022 Run
Tiger Road
Easy/Recovery 9.0 mi 1:38:12 10:55
6/22/2022 Run
Breckenridge
Easy/Recovery 8.3 mi 1:25:05 10:19
6/17/2022 Run
Minneapolis
Easy/Recovery 3.3 mi 34:59 10:46
6/16/2022 Run
Minneapolis
Easy/Recovery 3.0 mi 32:49 10:57
6/10/2022 Run
Dillon Rec Path
Long 12.0 mi 2:08:06 10:40
6/8/2022 Run
CMC Road
Easy/Recovery 2.3 mi 23:31 10:28
6/8/2022 Run
CMC Road
SOS 4.0 mi 36:45 9:12
6/5/2022 Run
Tiger Road
SOS 3.0 mi 26:15 8:45
6/5/2022 Run
Tiger Road
Hill 3.0 mi 33:14 11:05
6/2/2022 Run
Crown Hill Park
Long 20.5 mi 3:37:14 10:36
5/18/2022 Run
Frisco Rec Path
Easy/Recovery 6.0 mi 1:05:44 10:57
5/17/2022 Run
South Breck
Easy/Recovery 4.1 mi 44:46 10:56
5/11/2022 Run
Warm Up/Cool Down
Easy/Recovery 1.0 mi 11:37 11:37
5/11/2022 Run
Track
SOS 3.0 mi 25:10 8:24
5/11/2022 Run
Warm Up/Cool Down
Easy/Recovery 1.5 mi 16:32 10:58
5/9/2022 Run
Breckenridge
Easy/Recovery 6.3 mi 1:05:47 10:26
5/8/2022 Run
South Breck
Hill 4.0 mi 42:00 10:31