| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/31/2022 |
Run |
|
Easy/Recovery |
2.5 mi |
29:52 |
11:57 |
 |
| 12/18/2019 |
Run |
B & B Trail |
Snow |
3.1 mi |
48:29 |
15:51 |
|
| 8/7/2020 |
Run |
B & B Trail |
Trails |
6.2 mi |
1:24:55 |
13:42 |
|
| 8/21/2020 |
Run |
B & B Trail |
Trails |
6.0 mi |
1:25:14 |
14:13 |
|
| 9/7/2020 |
Run |
B & B Trail |
Trails |
6.0 mi |
1:19:13 |
13:09 |
|
| 10/31/2020 |
Run |
B & B Trail |
Snow |
6.0 mi |
1:33:16 |
15:33 |
|
| 9/22/2019 |
Run |
Boreas Pass Road |
SOS |
16.0 mi |
3:09:42 |
11:51 |
|
| 12/20/2019 |
Run |
Boreas Pass Road |
Snow |
6.5 mi |
1:33:28 |
14:19 |
|
| 9/20/2020 |
Run |
Boreas Pass Road |
Easy/Recovery |
6.0 mi |
1:04:16 |
10:41 |
|
| 2/9/2022 |
Run |
Boulder Trails |
Easy/Recovery |
6.0 mi |
1:03:20 |
10:33 |
|
| 9/8/2019 |
Run |
Breck Trails |
Hill |
2.0 mi |
21:17 |
10:39 |
|
| 9/8/2019 |
Run |
Breck Trails |
Trails |
10.0 mi |
2:35:37 |
15:34 |
|
| 1/5/2020 |
Run |
Breck Trails |
Snow |
5.0 mi |
1:17:36 |
15:32 |
|
| 6/5/2020 |
Run |
Breck Trails |
Trails |
10.2 mi |
2:21:47 |
13:59 |
|
| 6/9/2020 |
Run |
Breck Trails |
Trails |
5.4 mi |
1:08:48 |
12:45 |
|
| 7/5/2020 |
Run |
Breck Trails |
Hill |
8.0 mi |
1:32:16 |
11:33 |
|
| 7/7/2020 |
Run |
Breck Trails |
Trails |
9.0 mi |
1:52:38 |
12:31 |
|
| 8/15/2020 |
Run |
Breck Trails |
Trails |
5.2 mi |
1:02:00 |
11:53 |
|
| 8/23/2020 |
Run |
Breck Trails |
Trails |
7.0 mi |
1:37:06 |
13:53 |
|
| 9/6/2020 |
Run |
Breck Trails |
Trails |
7.9 mi |
1:52:33 |
14:21 |
|
| 9/13/2020 |
Run |
Breck Trails |
Trails |
5.1 mi |
1:07:31 |
13:21 |
|
| 9/15/2020 |
Run |
Breck Trails |
Trails |
5.5 mi |
1:12:13 |
13:08 |
|
| 10/21/2020 |
Run |
Breck Trails |
Trails |
5.0 mi |
1:13:39 |
14:44 |
|
| 10/24/2020 |
Run |
Breck Trails |
Trails |
7.7 mi |
1:41:21 |
13:12 |
|
| 10/29/2020 |
Run |
Breck Trails |
Snow |
7.0 mi |
1:42:58 |
14:43 |
|
| 7/19/2022 |
Run |
Breck Trails |
Trails |
2.8 mi |
35:25 |
12:53 |
|
| 8/14/2019 |
Run |
Breckenridge |
Race |
8.2 mi |
1:37:16 |
11:54 |
|
| 10/24/2019 |
Run |
Breckenridge |
Easy/Recovery |
8.0 mi |
1:22:12 |
10:17 |
|
| 12/1/2019 |
Run |
Breckenridge |
Snow |
9.0 mi |
1:49:11 |
12:08 |
|
| 12/30/2019 |
Run |
Breckenridge |
Snow |
5.1 mi |
53:37 |
10:35 |
|
| 2/4/2022 |
Run |
Breckenridge |
Snow |
5.3 mi |
1:00:36 |
11:33 |
|
| 3/29/2022 |
Run |
Breckenridge |
Easy/Recovery |
4.5 mi |
51:32 |
11:28 |
|
| 5/31/2020 |
Run |
CO Trail to Blair Witch |
Trails |
8.0 mi |
1:49:12 |
13:39 |
|
| 6/10/2020 |
Run |
Corkscrew to Western Sky Trail |
Trails |
7.3 mi |
1:36:46 |
13:16 |
|
| 10/26/2019 |
Run |
Dillon Rec Path |
Trails |
10.0 mi |
2:16:34 |
13:40 |
|
| 8/22/2020 |
Run |
Frisco Peninsula Trails |
Trails |
6.0 mi |
1:06:41 |
11:06 |
|
| 9/11/2020 |
Run |
Frisco Peninsula Trails |
Trails |
6.2 mi |
1:08:06 |
11:00 |
|
| 9/12/2020 |
Run |
Frisco Peninsula Trails |
Trails |
8.0 mi |
1:38:28 |
12:19 |
|
| 12/31/2019 |
Run |
Frisco Rec Path |
Snow |
5.1 mi |
57:23 |
11:12 |
|
| 12/21/2021 |
Run |
Frisco Rec Path |
Easy/Recovery |
7.0 mi |
1:18:54 |
11:15 |
|
| 3/30/2022 |
Run |
Frisco Rec Path |
Easy/Recovery |
5.0 mi |
55:06 |
11:02 |
|
| 12/13/2021 |
Run |
Highway 9 |
Medium/Quality |
5.5 mi |
54:02 |
9:50 |
|
| 12/20/2021 |
Run |
Highway 9 |
Easy/Recovery |
7.3 mi |
1:15:04 |
10:22 |
|
| 6/2/2020 |
Run |
Horseshoe Gulch Trail |
Trails |
8.8 mi |
2:01:06 |
13:51 |
|
| 7/30/2020 |
Run |
Horseshoe Gulch Trail |
Trails |
7.0 mi |
1:26:36 |
12:23 |
|
| 7/31/2020 |
Run |
Horseshoe Gulch Trail |
Trails |
6.0 mi |
1:18:50 |
13:09 |
|
| 10/19/2020 |
Run |
Horseshoe Gulch Trail |
Trails |
4.0 mi |
48:47 |
12:12 |
|
| 8/6/2020 |
Run |
Keystone Soda Creek |
Trails |
5.1 mi |
1:09:55 |
13:50 |
|
| 7/5/2022 |
Run |
Keystone Soda Creek |
Trails |
7.5 mi |
1:42:46 |
13:43 |
|
| 8/13/2020 |
Run |
Maryland Run |
Trails |
7.4 mi |
1:35:54 |
12:58 |
|
| 11/17/2019 |
Run |
Mineral Hill |
Snow |
9.0 mi |
2:19:20 |
15:29 |
|
| 12/22/2019 |
Run |
Miners Creek |
Snow |
4.7 mi |
1:03:43 |
13:37 |
|
| 6/7/2020 |
Run |
Miners Creek |
Trails |
7.1 mi |
1:28:56 |
12:29 |
|
| 8/29/2019 |
Run |
Rainbow Lake |
Trails |
5.1 mi |
1:09:08 |
13:29 |
|
| 8/8/2020 |
Run |
Run the Rockies Trail Half Marathon |
Race |
13.1 mi |
2:29:11 |
11:23 |
|
| 2/1/2022 |
Run |
Silverthorne Rec Path |
Easy/Recovery |
7.0 mi |
1:22:14 |
11:45 |
|
| 10/29/2019 |
Run |
South Breck |
Hill |
9.0 mi |
1:36:46 |
10:46 |
|
| 11/26/2019 |
Run |
South Breck |
Easy/Recovery |
8.0 mi |
1:32:56 |
11:37 |
|
| 1/1/2020 |
Run |
South Breck |
Easy/Recovery |
1.3 mi |
13:39 |
10:55 |
|
| 1/2/2020 |
Run |
South Breck |
Easy/Recovery |
2.3 mi |
24:24 |
10:51 |
|
| 1/3/2020 |
Run |
South Breck |
Easy/Recovery |
2.3 mi |
24:34 |
10:56 |
|
| 1/6/2020 |
Run |
South Breck |
Easy/Recovery |
2.5 mi |
25:50 |
10:20 |
|
| 1/7/2020 |
Run |
South Breck |
Hill |
7.2 mi |
1:17:07 |
10:47 |
|
| 1/9/2020 |
Run |
South Breck |
Easy/Recovery |
1.4 mi |
16:45 |
11:58 |
|
| 1/19/2020 |
Run |
South Breck |
Easy/Recovery |
1.5 mi |
16:58 |
11:19 |
|
| 2/6/2020 |
Run |
South Breck |
Hill |
3.3 mi |
38:13 |
11:35 |
|
| 7/23/2021 |
Run |
South Breck |
Easy/Recovery |
9.1 mi |
1:36:31 |
10:37 |
|
| 12/9/2021 |
Run |
South Breck |
Snow |
5.0 mi |
57:07 |
11:26 |
|
| 1/21/2022 |
Run |
South Breck |
Snow |
3.0 mi |
37:42 |
12:35 |
|
| 1/28/2022 |
Run |
South Breck |
Snow |
3.0 mi |
34:34 |
11:32 |
|
| 2/12/2022 |
Run |
South Breck |
Snow |
4.2 mi |
53:42 |
12:57 |
|
| 2/28/2022 |
Run |
South Breck |
Easy/Recovery |
4.5 mi |
1:02:08 |
13:49 |
|
| 4/3/2022 |
Run |
South Breck |
Snow |
3.0 mi |
38:54 |
12:58 |
|
| 2/7/2022 |
Run |
Southside Dr. Hill |
Hill |
4.7 mi |
57:47 |
12:26 |
|
| 10/4/2020 |
Run |
Ten Mile Creek Trail |
Trails |
10.5 mi |
3:03:51 |
17:29 |
|
| 7/30/2020 |
Run |
Warm Up/Cool Down |
Easy/Recovery |
1.0 mi |
10:54 |
10:54 |
|
| 8/8/2020 |
Run |
Warm Up/Cool Down |
Easy/Recovery |
0.5 mi |
5:45 |
11:30 |
|
| 9/3/2020 |
Run |
Warm Up/Cool Down |
Easy/Recovery |
0.9 mi |
10:13 |
12:02 |
|
| 10/21/2020 |
Run |
Warm Up/Cool Down |
Easy/Recovery |
1.0 mi |
11:03 |
11:04 |
|