Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
8/2/2022 |
Run |
Boreas Pass Road |
Long |
13.4 mi |
2:51:44 |
12:48 |
|
3/2/2022 |
Run |
Breckenridge |
Snow |
5.2 mi |
1:02:37 |
12:10 |
|
3/3/2022 |
Run |
Breckenridge |
Hill |
4.0 mi |
46:06 |
11:32 |
|
3/9/2022 |
Run |
Breckenridge |
SOS |
3.1 mi |
34:22 |
11:12 |
|
11/16/2022 |
Run |
Breckenridge |
Long |
12.3 mi |
2:32:28 |
12:24 |
|
11/21/2022 |
Run |
Breckenridge |
Easy/Recovery |
6.0 mi |
1:07:55 |
11:16 |
|
12/25/2022 |
Run |
Breckenridge |
Snow |
5.1 mi |
1:03:27 |
12:21 |
|
12/25/2022 |
Run |
Breckenridge |
Snow |
0.2 mi |
2:32 |
12:42 |
|
1/14/2023 |
Run |
Breckenridge |
Easy/Recovery |
3.0 mi |
35:10 |
11:44 |
|
1/19/2023 |
Run |
Breckenridge |
Snow |
3.0 mi |
32:49 |
10:57 |
|
2/4/2023 |
Run |
Breckenridge |
Easy/Recovery |
1.5 mi |
17:32 |
11:42 |
|
2/28/2023 |
Run |
Breckenridge |
Snow |
5.3 mi |
1:06:37 |
12:35 |
|
3/20/2023 |
Run |
Breckenridge |
Snow |
6.3 mi |
1:21:05 |
12:53 |
|
3/22/2023 |
Run |
Breckenridge |
Snow |
2.3 mi |
28:34 |
12:23 |
|
2/8/2023 |
Run |
CMC Road |
Easy/Recovery |
4.6 mi |
53:23 |
11:37 |
|
2/24/2023 |
Run |
CMC Road |
Easy/Recovery |
4.6 mi |
56:53 |
12:22 |
|
8/12/2022 |
Run |
Frisco Peninsula 10k |
Trails |
6.2 mi |
1:10:25 |
11:21 |
|
5/12/2022 |
Run |
Frisco Peninsula Trails |
SOS |
4.8 mi |
55:23 |
11:31 |
|
8/6/2022 |
Run |
Frisco Peninsula Trails |
Trails |
8.0 mi |
1:47:03 |
13:23 |
|
5/21/2023 |
Run |
Frisco Peninsula Trails |
Trails |
5.3 mi |
1:01:09 |
11:37 |
|
6/10/2023 |
Run |
Frisco Peninsula Trails |
Trails |
6.0 mi |
1:16:54 |
12:50 |
|
7/22/2023 |
Run |
Frisco Peninsula Trails |
Trails |
6.0 mi |
1:17:52 |
12:59 |
|
8/19/2023 |
Run |
Frisco Peninsula Trails |
Trails |
6.2 mi |
1:18:24 |
12:37 |
|
8/27/2023 |
Run |
Frisco Peninsula Trails |
Trails |
4.3 mi |
53:23 |
12:34 |
|
9/2/2023 |
Run |
Frisco Peninsula Trails |
Trails |
6.0 mi |
1:12:26 |
12:05 |
|
11/11/2023 |
Run |
Frisco Peninsula Trails |
Trails |
6.1 mi |
1:12:45 |
11:56 |
|
3/11/2022 |
Run |
Frisco Rec Path |
Easy/Recovery |
4.2 mi |
48:26 |
11:31 |
|
4/24/2022 |
Run |
Frisco Rec Path |
Easy/Recovery |
4.0 mi |
44:21 |
11:06 |
|
12/15/2022 |
Run |
Frisco Rec Path |
Snow |
9.3 mi |
1:58:23 |
12:48 |
|
12/20/2022 |
Run |
Frisco Rec Path |
Easy/Recovery |
4.1 mi |
48:22 |
11:57 |
|
12/24/2022 |
Run |
Frisco Rec Path |
Snow |
5.0 mi |
1:00:17 |
12:04 |
|
1/1/2023 |
Run |
Frisco Rec Path |
Easy/Recovery |
6.0 mi |
1:12:44 |
12:04 |
|
1/4/2023 |
Run |
Frisco Rec Path |
Snow |
6.0 mi |
1:17:06 |
12:50 |
|
1/9/2023 |
Run |
Frisco Rec Path |
Easy/Recovery |
5.0 mi |
57:42 |
11:33 |
|
1/21/2023 |
Run |
Frisco Rec Path |
Snow |
7.8 mi |
1:44:41 |
13:26 |
|
1/30/2023 |
Run |
Frisco Rec Path |
Snow |
6.0 mi |
1:23:12 |
13:48 |
|
2/13/2023 |
Run |
Frisco Rec Path |
Easy/Recovery |
6.0 mi |
1:14:43 |
12:28 |
|
3/27/2023 |
Run |
Frisco Rec Path |
Snow |
6.0 mi |
1:14:59 |
12:30 |
|
4/5/2023 |
Run |
Frisco Rec Path |
Easy/Recovery |
3.1 mi |
35:37 |
11:25 |
|
6/30/2023 |
Run |
Frisco Rec Path |
Easy/Recovery |
7.1 mi |
1:17:15 |
10:53 |
|
4/5/2022 |
Run |
Highway 9 |
Snow |
5.3 mi |
54:34 |
10:24 |
|
11/8/2022 |
Run |
Highway 9 |
Easy/Recovery |
10.0 mi |
1:49:06 |
10:55 |
|
5/3/2023 |
Run |
Highway 9 |
Easy/Recovery |
9.5 mi |
1:40:43 |
10:37 |
|
5/29/2022 |
Run |
Keystone Soda Creek |
Trails |
6.0 mi |
1:14:53 |
12:27 |
|
7/19/2022 |
Run |
Miner's Creek |
Trails |
4.4 mi |
1:11:10 |
16:20 |
|
1/13/2024 |
Run |
Montour Trail |
Easy/Recovery |
5.0 mi |
56:36 |
11:14 |
|
1/15/2024 |
Run |
Montour Trail |
Easy/Recovery |
6.3 mi |
1:11:13 |
11:24 |
|
2/28/2024 |
Run |
Montour Trail |
Easy/Recovery |
5.1 mi |
54:41 |
10:50 |
|
5/12/2024 |
Run |
Montour Trail |
Medium/Quality |
4.0 mi |
41:33 |
10:24 |
|
1/14/2024 |
Run |
Pennsylvania Run |
Easy/Recovery |
1.5 mi |
19:41 |
13:08 |
|
1/16/2024 |
Run |
Pennsylvania Run |
Snow |
1.8 mi |
22:47 |
13:02 |
|
8/13/2022 |
Run |
Run the Rockies Trail Half Marathon |
Race |
13.1 mi |
2:32:00 |
11:36 |
|
6/28/2022 |
Run |
Sallie Barber |
Trails |
5.0 mi |
1:15:28 |
15:04 |
|
12/28/2022 |
Run |
Silverthorne Rec Path |
Snow |
6.0 mi |
1:17:47 |
12:58 |
|
1/11/2023 |
Run |
Silverthorne Rec Path |
Snow |
6.0 mi |
1:12:40 |
12:06 |
|
2/1/2023 |
Run |
Silverthorne Rec Path |
Snow |
6.0 mi |
1:09:40 |
11:36 |
|
3/4/2023 |
Run |
Silverthorne Rec Path |
Easy/Recovery |
6.0 mi |
1:14:26 |
12:25 |
|
3/14/2023 |
Run |
Silverthorne Rec Path |
Easy/Recovery |
6.2 mi |
1:09:25 |
11:10 |
|
3/6/2022 |
Run |
South Breck |
Snow |
3.4 mi |
41:32 |
12:22 |
|
11/4/2022 |
Run |
South Breck |
Snow |
9.0 mi |
1:58:39 |
13:11 |
|
11/6/2022 |
Run |
South Breck |
Easy/Recovery |
4.1 mi |
50:13 |
12:15 |
|
11/21/2022 |
Run |
South Breck |
Easy/Recovery |
1.0 mi |
12:32 |
12:32 |
|
12/13/2022 |
Run |
South Breck |
Hill |
6.5 mi |
1:23:40 |
12:53 |
|
12/14/2022 |
Run |
South Breck |
Snow |
6.0 mi |
1:17:01 |
12:51 |
|
12/17/2022 |
Run |
South Breck |
Hill |
6.3 mi |
1:18:44 |
12:36 |
|
12/18/2022 |
Run |
South Breck |
Easy/Recovery |
2.6 mi |
32:31 |
12:23 |
|
12/19/2022 |
Run |
South Breck |
Snow |
2.3 mi |
27:52 |
12:23 |
|
12/21/2022 |
Run |
South Breck |
Snow |
2.6 mi |
33:23 |
12:51 |
|
12/26/2022 |
Run |
South Breck |
Snow |
3.0 mi |
35:51 |
11:58 |
|
12/27/2022 |
Run |
South Breck |
Snow |
2.0 mi |
24:39 |
12:20 |
|
12/30/2022 |
Run |
South Breck |
Snow |
2.1 mi |
26:27 |
12:36 |
|
1/3/2023 |
Run |
South Breck |
Snow |
2.3 mi |
30:28 |
13:15 |
|
1/5/2023 |
Run |
South Breck |
Snow |
1.3 mi |
16:55 |
13:32 |
|
1/13/2023 |
Run |
South Breck |
Snow |
2.0 mi |
24:43 |
12:22 |
|
1/15/2023 |
Run |
South Breck |
Easy/Recovery |
1.5 mi |
18:06 |
12:04 |
|
1/20/2023 |
Run |
South Breck |
Snow |
3.3 mi |
39:58 |
12:07 |
|
2/3/2023 |
Run |
South Breck |
Easy/Recovery |
1.3 mi |
15:53 |
12:42 |
|
2/5/2023 |
Run |
South Breck |
Easy/Recovery |
1.0 mi |
11:34 |
11:28 |
|
2/14/2023 |
Run |
South Breck |
Snow |
1.0 mi |
10:54 |
10:41 |
|
2/25/2023 |
Run |
South Breck |
Hill |
5.0 mi |
58:21 |
11:41 |
|
3/2/2023 |
Run |
South Breck |
Snow |
2.5 mi |
33:14 |
13:18 |
|
3/3/2023 |
Run |
South Breck |
Easy/Recovery |
1.2 mi |
14:19 |
11:56 |
|
3/6/2023 |
Run |
South Breck |
Easy/Recovery |
2.3 mi |
29:45 |
12:57 |
|
3/12/2023 |
Run |
South Breck |
Snow |
2.0 mi |
26:22 |
13:12 |
|
3/13/2023 |
Run |
South Breck |
Hill |
4.3 mi |
51:58 |
12:06 |
|
3/25/2023 |
Run |
South Breck |
Snow |
2.3 mi |
29:19 |
13:02 |
|
12/12/2022 |
Run |
Tiger Road |
Long |
12.5 mi |
2:32:39 |
12:13 |
|
12/16/2022 |
Run |
Tiger Road |
Snow |
7.0 mi |
1:26:16 |
12:20 |
|
1/31/2023 |
Run |
Tiger Road |
Snow |
6.0 mi |
1:13:49 |
12:17 |
|
2/6/2023 |
Run |
Tiger Road |
Easy/Recovery |
4.4 mi |
57:15 |
13:01 |
|
2/7/2023 |
Run |
Tiger Road |
Easy/Recovery |
4.5 mi |
51:13 |
11:23 |
|
2/23/2023 |
Run |
Tiger Road |
Easy/Recovery |
7.8 mi |
1:44:11 |
13:27 |
|
2/27/2023 |
Run |
Tiger Road |
Easy/Recovery |
5.5 mi |
1:03:22 |
11:32 |
|
3/6/2023 |
Run |
Tiger Road |
Hill |
6.0 mi |
1:05:14 |
10:53 |
|
3/24/2023 |
Run |
Tiger Road |
Easy/Recovery |
6.0 mi |
1:16:48 |
12:49 |
|
3/3/2022 |
Run |
Warm Up/Cool Down |
Easy/Recovery |
4.0 mi |
47:30 |
11:49 |
|
3/3/2022 |
Run |
Warm Up/Cool Down |
Easy/Recovery |
1.1 mi |
13:29 |
12:16 |
|
3/9/2022 |
Run |
Warm Up/Cool Down |
Easy/Recovery |
1.1 mi |
14:11 |
12:27 |
|
3/9/2022 |
Run |
Warm Up/Cool Down |
Easy/Recovery |
1.2 mi |
15:52 |
13:14 |
|