Biokineticist
Hill 9.5 km
Default 16.3 km
Sooibrand
Default 6.8 km
Run: 32.6 km
Hill 9.1 km
Run: 9.1 km
Fartlek 9.6 km
Default 10.3 km
Warm-up/Cool-dwn 1.4 km
Race 10 km
Long 17.5 km
Run: 48.7 km
Default 10.6 km
Hoofpyn/sonsteek
Race 15 km
Run: 25.5 km
Nuwe vitamines
Race 8.9 km
Run: 8.9 km