Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Francois Nel's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Default
Previous
Next
7/29/2017
Date
2:56 PM
Time
4.3 km
Distance
15:49.
24
Duration
16.12 km / hr
Speed
Equipment
Raleigh Vapor FRS
Health
Avg HR
132 bpm
Max HR
150 bpm
Weather
Conditions
Splits
Graphs
Initializing charts...
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help