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Run: Warm-up/Cool-dwn Previous Next

2/8/2011

Date

6:02 AM

Time

4.6 km

Distance

21:27

Duration

4:42 km

Pace

Equipment

Nike Air Pegasus+ 27

Health

Avg HR151 bpm

Max HR164 bpm

Rest HR68 bpm

Weather

Conditions

Map

CourseRow Louw - Around Uitsig High School

Comments