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8/4/2021

Date

4:30 PM

Time

14 km

Distance

1:08:46.88

Duration

4:55 km

Pace

Equipment

ASICS Gel-Nimbus 21

Health

Avg HR149 bpm

Max HR173 bpm

Splits
Graphs

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Notes

Draf saam Gerhard Botha terwyl laaities landloop oefen.

Comments