info

Viewing Francois Nel's data. Click here to create your own FREE account!

Run: Race Previous Next

2/18/2023

Date

6:00 AM

Time

21.3 km

Distance

1:35:17.82

Duration

4:29 km

Pace

Health

Avg HR173 bpm

Max HR187 bpm

VO2max48.2

Splits
Graphs
Map

Wait Initializing charts...

CourseTuks 21km

Notes

Bietjie swaar getrek 2de helfte

Comments