Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Francois Nel's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Default
Previous
Next
10/18/2016
Date
4:47 PM
Time
7.9 km
Distance
26:12.
71
Duration
17.99 km / hr
Speed
Equipment
Raleigh Vapor FRS
Weather
Conditions
Splits
Graphs
Initializing charts...
Notes
Gym toe
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help