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Viewing Francois Nel's data. Click here to create your own FREE account!
Summary
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Run: Race
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Next
11/6/2010
Date
6:00 AM
Time
21.1 km
Distance
1:35:51
Duration
4:33 km
Pace
Health
Avg HR
180 bpm
Max HR
192 bpm
Rest HR
78 bpm
VO2max
47.4
Weather
Conditions
Race Result
Overall
20 / 465 (4.3%)
Ages 20 - 39
9 / 78 (11.5%)
Gender
20 / 234 (8.5%)
Map
Course
Agapé's Fanie Booysen 21.1km
Notes
A tough race! My first Half Marathon after Comrades.
Comments
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