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Summary
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Run: Default
Previous
Next
10/15/2010
Date
5:45 AM
Time
2.6 km
Distance
10:43
Duration
4:13 km
Pace
Health
Avg HR
170 bpm
Max HR
184 bpm
Rest HR
83 bpm
Weather
Conditions
Map
Course
Row Louw - Uitsig High School
Notes
Warm-up for intervals
Comments
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