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Run: Warm-up/Cool-dwn Previous Next

3/23/2019

Date

7:37 AM

Time

2.5 km

Distance

12:13.37

Duration

4:54 km

Pace

Equipment

Nike Air Zoom Pegasus 35

Health

Avg HR149 bpm

Max HR163 bpm

Weather

Conditions

Splits
Graphs

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Notes

Opwarming vir parkrun

Comments