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1/21/2012

5:57 AM

21.1 km

1:26:30

4:06 km

Weather

Race Result

25 / 1405 (1.8%)
15 / 396 (3.8%)
24 / 889 (2.7%)

Notes

The new route was not too bad, except that it merges with the 10km race traffic at about 16km. This caused allot of congestion and before the merge point I was actually well on my way to a PB which I missed by 1m14s at the end.

Training Plan Entry

Race

21.1 km

Akasia 3-in-1

Easy training

Comments