Notes
Tough day, but did not go too bad, considering that I was sick the last 3 weeks. The first 10km I had allot of slime on the chest an coughed allot. There after it actually went very well until about 30km. After that the little training the last few weeks caught up with me an struggled allot. Even on the downhills.
Not my best race and I know I can do much better. I'm glad I finished. A race I'll do again one day! Hopefully in top form.
Splits:
01:28:49 21.1km
01:58:36 28km
03:10:16 42.2km
03:59:06 50 km